DAY ONE
Friday, 16 February, 2024
OPENING CHARGE
Anchor: Bro Benjamin Ajayi (Brothers’ Coordinator)
He appreciated God, immediate past Brothers’ and Sisters’ Coordinator (Bro Ebenezer Olokose and Sis Victoria Akinyele), Gideon’s Army (current Executives), and all brethren who came around.
Col 1:9-10, 2 Cor 3:7-18
The idea of becoming is beholding a personality, that you may be transformed and become like that person. The person is Jesus Christ.
Check yourself; anything that is not looking like the reality of Christ is corruption.
Becoming does not only apply to spirituality, but other aspects of your life too.
In this programme, we would be touching every aspect of life because you must be thoroughly furnished.
2 Pet 1:3. He has given us every thing that pertains to live and godliness.
If you must become the will of God, you must,
1. Look unto Jesus. Psa 36:9
You are not phlegmatic, melancholic, sanguine, or choleric. You are born of the
Spirit.
He want you to be the best version of yourself. If you are to become all what God want you to be, you must follow the Scriptures.
Be open-minded. Be ready to unlearn. Don’t limit God.
2. Be conscious of whom you are. Be more conscious of the finished work of Christ.
3. Renew your mind. Rom 12:2
The end of renewal is that you will prove what is good, acceptable, and perfect will
of God.
Don’t take this weekend for a joke, that in every aspect of our lives, we would become what God want us to be.
HEALTH TALK
First Session

Speaker: Bro Olayinka Ofi (CEO, Nutrition Wit Africa)
Matthew 4:4, Lev 7:23
Can we throw bread away and keep only the word?
Topic: A Balanced Dish: Essential Eating Habits for Production
YAYWE! You Are What You Eat!
God is perfect: He has created all that we need for food.
Eccle 9:7, Gen 1:29, 2 Cor 9:10
Question and Answer Session
Anchor: Bro Cornelius Emmanuel (Medical Student Coordinator)
Panelists: All from the Department of Food Nutrition (400L)
Sis Oyenike Akinsanmi
Bro Olayinka Ofi
Sis Hannah Aluko

1. What does a balanced diet looks like?
A balanced diet is an adequate diet which is more of fruits and vegetables, less of
cereals,grains, and protein.
2. How does Garri affect the eyes?
Garri is carbohydrate, however it must be moderate. It doesn’t have vitamin A that the eyes needed.
3. How do we measure the portion of food we eat?
For instance, the amount of food you eat as a student is different from that of a Carpenter. For example, eat small amount of swallow, and more of fruit.
4. Is seasoning good for food?
No, use natural seasoning. If you must, it must be a little amount.
5. How do you eat a balanced diet as a student considering the economy?
Cut out junks completely. Use the money for fruits and vegetables. Stop taking carbonated drinks. You can take yoghurt, and other milky drinks.
CLOSING CHARGE
Anchor : Bro Benjamin Ajayi
Be intentional about your nutritional health. Josh 14:6-11.
Prayer Point: Declare the word of God; what you want to become into your life.